Does Kratom Cause Hair Loss? Understanding the Risks

Medical Providers:
Dr. Michael Vines, MD
Alex Spritzer, FNP, CARN-AP, PMHNP
Clinical Providers:
Natalie Foster, LPC-S, MS
Last Updated: February 2, 2026

Kratom use has grown quickly in the United States, especially among people searching for pain relief, increased energy, or a way to manage opioid withdrawal without traditional medications. This rise has led many to wonder whether it can affect their health in unexpected ways—especially when it comes to hair changes.

While research on kratom is still limited, one study found mitragynine detected in human hair samples, showing how the body absorbs and stores the substance over time. This has raised natural questions about whether it can influence hair growth or trigger shedding.

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What Is Kratom?

It comes from kratom leaves harvested from trees native to Southeast Asia, where the plant has been used for centuries as an herbal supplement. In the United States, people often turn to it for its natural pain reliever-like effects or the increased energy it gives at lower doses.

Today, it is available in many forms, including capsules, powders, and liquid kratom products. Even with its growing popularity, it is not an approved medical treatment by any major health agency, including the Food and Drug Administration.

Does Kratom Cause Hair Loss?

There’s still no solid scientific proof that it directly causes hair loss, but many users report similar experiences after relying on long-term kratom use. These patterns suggest that heavy use, lifestyle changes, or high doses could influence how the body maintains healthy hair growth.

People who use kratom to cope with chronic pain or opioid withdrawal often notice shedding after months of consistent use. Because it interacts with opioid receptors in the brain, anything that disrupts sleep, hormones, or nutrition may play a bigger role in whether it causes hair changes.

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Why Does Kratom Cause Hair Loss?

Hair loss related to kratom isn’t caused by one single thing. Instead, several factors can come together and influence how your body reacts over time.

1. Long-Term Use

Using it daily for long periods may put stress on your body, especially when relying on long-term to manage symptoms. Over time, this stress can shift your hair into a faster shedding phase.

2. High or Frequent Doses

Regularly taking high doses or higher doses can disrupt normal hormone balance and sleep cycles. These internal shifts can weaken hair roots and slow down hair growth.

3. Nutritional Changes

Some people unintentionally eat less or skip meals while using it to cope with stress or opioid withdrawal. Poor nutrition can quickly affect hair strength and overall health.

4. Contaminants in Kratom Products

Some kratom products contain heavy metals or other contaminants due to a lack of regulation. Exposure to these impurities can affect your skin, scalp, and long-term wellness.

5. Developing a Substance Use Disorder

If use becomes compulsive, lifestyle factors like poor sleep, dehydration, or stress can follow—signs of a growing substance use disorder. These changes can indirectly influence hair quality.

How to Prevent Kratom Hair Loss?

While there’s no guaranteed prevention method, you can take steps to protect your health and support healthier hair along the way.

1. Use Moderate Doses

Keeping your kratom intake at lower or moderate levels reduces stress on the body. Since it is not an approved medical treatment, moderation is especially important.

2. Choose Clean, Tested Brands

Look for companies that test their kratom products for heavy metals and contaminants. Safer products reduce the risk of unexpected side effects.

3. Support Your Nutrition

Consistent meals rich in vitamins, minerals, and protein help maintain strong hair growth. Even small nutritional improvements can make a noticeable difference.

4. Take Breaks From Kratom

Rest days give your body a chance to rebalance, especially if you typically rely on high doses. These breaks can also help prevent tolerance and dependence.

5. Manage Stress and Sleep

Stress and disrupted sleep are major contributors to shedding. Building healthier habits can naturally reduce hair issues over time.

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Other Effects of Kratom Aside From Hair Loss

Kratom can influence more than just hair, and its other effects vary depending on dose, frequency, and personal health.

1. Digestive Issues

Some users experience constipation or stomach discomfort with strong kratom products. This is especially common with long-term or high-dose use.

2. Dependence or Addiction

Consistent use can lead to tolerance, cravings, or withdrawal—signs that a substance use disorder may be developing. This is especially likely for those using it for chronic pain or emotional stress.

3. Mood or Energy Swings

Lower doses may bring increased energy, while heavier doses feel sedating. These shifts can affect motivation, mood, and daily function.

4. FDA Warnings

The Food and Drug Administration continues to issue safety concerns because kratom is not an approved medical product. Their concerns often relate to contamination and unpredictable potency.

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Kratom Addiction Treatment Near Me

If kratom has slowly taken a bigger place in your life than you intended, you’re not alone. Many people across the United States start using it for pain relief or opioid withdrawal, only to realize later that it’s affecting their health or emotional balance.

Support is available, and you don’t have to go through recovery alone. Scottsdale Detox offers compassionate, safe, and medically supported care for people struggling with kratom dependence or a developing substance use disorder.

If you’re feeling overwhelmed by cravings, withdrawal, or physical side effects, reaching out can make all the difference. When you’re ready for a new beginning, Scottsdale Detox is here to help you take that first step toward healing.

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