Many people enjoy socializing and relaxing with alcoholic drinks, but some find themselves experiencing hangxiety, a distressing mix of hangover symptoms and anxiety after drinking. If you’ve ever felt uneasy, worried, or panicky the morning after a night out, you’re not alone.
In this article, we’ll explore what hangxiety is, how long it lasts, how to deal with it, and whether there is a cure. We’ll also discuss practical tips to prevent hangxiety and protect your mental health.